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Educational institutions
We have developed an extensive library of animation-based educational knowledge on strength training exercises containing instructions, common mistakes, muscle use and biomechanics. See example below.
Self-study
before practical review of strength training exercises ('Flipped classroom' pedagogy)
Repetition
Repetition of strength training theory after practical review
Self-study
before theory of strength training exercises ('Flipped classroom' pedagogy). Free Kahoots are available for both apps.
Project-based learning
where the students themselves instruct each other (or external participants) in strength training exercises. Peer evaluation and teacher evaluation.
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